An essential metal that works in the functioning of the nervous system, including the brain. It plays a role in the treatment of Alzheimer's and schizophrenia. It is also important for bone and connective tissue.
Manganese is one of the most important nutrients, although our understanding of its role is not complete. It is essential for mental health and for a healthy nervous system.
Deficiencies are rare, but may result in fatigue, poor memory, nervous irritability and involvement in diabetes, heart disease and rheumatoid arthritis.
At a Glance...
Manganese is an essential trace element required for nervous activity and bone and cartilage formation.
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