Do you have a smooth tongue that is painful and sore?
You may be deficient in FOLIC ACID
What is folic acid?
Folic acid is a B vitamin that is an essential nutrient for proper growth and development. It may reduce a woman’s risk of having a baby with a neural tube defect (NTD) when consumed before conception and during the early weeks of pregnancy.
It is estimated that 88 per cent of all North Americans suffer from a folic acid deficiency.
Find out more about folic acid
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